Okay...I havnt had any sleep at all since Friday.
I told my mum about it and she just said its because i havnt ate could this be true?
I'm actually scared i will get put into hospital for exhaustion.
I tried to eat today aswell but i just couldnt. This all started after i had an argument with someone over MSN on Friday night, they were sitting calling me fatty and ugly the usual crap teens say to each other nowadays. But i have just got to the stage where i just cant bare it any longer, bullying in my life has went on to far and i am just seriously pissed off. Anyways, anyone got any ideas how i could manage to sleep at night? and to start eating again?
Would be much appriciated.

How to eat.

1. Stand up
2. Walk to the kitchen
3. Open up the fridge or whatever your food is kept in
4. Reach out with your hand, and when around it grasp your hand
5. Pull your hands closer to your face, in doing so open your mouth
6. Put your food in your mouth and start to chew
7. Continue to chew until the food is gone.
8. Go back to number 4

__________________

Try foods like soup, they're usually easier to eat and they're quite liquidy so they go down well. As for the sleep, try and have a nice warm bath, set yourself a bedtime, turn the light off and relax. If you're worrying you won't be able to sleep very well, if at all.

__________________

<3Markeh

you shouldn't listen to whoever it was, they're obviously just stupid and judgemental. also, if you do want to lose weight, the whole eating but more balanced and doing exercise thing is relevant - if you eat sensibly and exercise often and don't lose weight, then you're healthy the way you are and losing weight would probably not be a good idea anyway.

if you can't sleep, try doing something tiring before you go to bed, like exercise - even a few sit-ups may help wear you out - and make sure you are active during the day, otherwise you may just get stuck in a permanent state of exhaustion, where you can't sleep or wake up properly. also, don't go to bed really early, or lie there trying to sleep, because you may begin to not associate bed with sleep. it's about conditioning your body, or something similar.

if you really feel like you can't eat, then try to drink a lot, and try drinking smoothies and thick drinks, because the texture is just a little closer to eating, and try to eat yoghurts and things like that. also, take things like a square or chocolate or a piece of toast, and don't try to eat it all at once, but nibble bits off it. it might help you get used to the food, and if you eat little bits you should be able to increase the amount you are eating until you can eat proper meals again.

good luck

__________________
I lost my teddy, will you sleep with me?

- i'm hers

Don't forget to swallow.

__________________

Lol I wouldn't take notice of someone over MSN.

__________________

Thanks for the advice!

And its pretty hard to ignore someone when you have been bullied ever since primary. And especially when you know them and they are really mean, i know i may seem really stupid but i am not i am just really vulnerable, and i hate it!.

Thanks again x

Just block the person.

__________________

I have but i have windows messenger and she leaves me messages and emails and she has now put a brick through my window, my mum asked what had happned and i had to lie

she put a brick through your window?! why are you lieing, you're just protecting this person! you have got to tell someone, that's police stuff. tell your mother the truth, at least about the brick through window.

__________________
I lost my teddy, will you sleep with me?

- i'm hers

Yeah she did. I cant because she will just say its all my fault, like the last time

that's stupid, how can it be your fault, you didn't put a brick in the girls hand and force her to throw it through your window. if you really think your mother won't understand, then tell someone else, you have to tell someone. what did you tell your mother HAD happened?

__________________
I lost my teddy, will you sleep with me?

- i'm hers

She would say its my fault because everything that goes wrong in the world is my fault! I told her i banged it to hard, then she said thats okay then i need to get it replace anyways! She really confuses me cos whenever i tell her i am getting bullied she shouts and hits me but when I actually do or say i did something she doesnt seem that botherd. I think she is off her head.

i guess that's just mothers for you... :s
can't you tell a teacher or something, or another relative?

__________________
I lost my teddy, will you sleep with me?

- i'm hers

I dont go to school at the moment, I stopped going because of people like her and i just kept starving myself and sliting my wrists. And i tried talking to my cousin but she said she had better things to do.

O.O if they stopped you going to school, you definately should tell/have told a teacher. and did you tell your cousin how serious it was? so you have no-one you could speak to?

__________________
I lost my teddy, will you sleep with me?

- i'm hers

I did tell teachers but nothing did happen they said they would look out for me and stop the bullying. And i didnt even get to tell my cousin, she just walked away....And not really.

well if she continues putting bricks through your window etc, you're going to have to find SOMEONE to tell, because that's just unacceptable. perhaps your cousin was just having a bad day? you could try her again.

__________________
I lost my teddy, will you sleep with me?

- i'm hers

Yeah i thought that thanks for your advice

it sounds like qhwn ur gettin bullied they make u feel bad about urself, and because of this you stop eating, they are not worth it hun, i had 4 years of it......its really not worth letting them get u upset and you living your life as a total wreck......maybe ur mum shouts because she is scared for you or with you, your her child, or she is a person like my mum used to be that.....doesn't admit to anything, so she really in her head is thinking....no my daughter is too beautiful to get bullied ....etc...talk to her....ask her why....at the end of the day she isnt gonna fault you for it because ur her daughter...

worth a try?